Health

Getting Ready For Company?

Getting Ready For Company? The holidays are right around the corner and your to-do list is probably starting to pile up. Of course, we all love the twinkling lights and precious family time that comes with celebrating together, but for now, it’s time to prepare. As you start going down your to-do list, it can…

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Feed Your Skin From The Inside Out

Feed Your Skin From The Inside Out  CLEAN BEAUTY & BODY(1) You are what you eat. Remember that expression? While the mantra “Eat food, not too much, mostly plants” is true when it comes to fueling your body with the earth’s best, it’s also totally okay to have a delicious chocolate chip cookie. We’re all…

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Dive into Antioxidants

Dive Into Antioxidants  KERI-GLASSMAN HEALTHY LIVING(1) Antioxidants. Free radicals. Two buzzwords thrown around as often as, we eat! But what are antioxidants and free radicals exactly, where are they found and what do they do to and for you? Antioxidants are compounds that protect your cells against the effects of free radicals. Think of them as…

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The Surprising Benefits of Plant Proteins

The Surprising Benefits of Plant Proteins It’s not an exaggeration to say that more people are worrying about their health (especially, their healthcare) than ever before. Some could argue that all of this increased worry is actually having a negative impact on the health of Americans! While the latest effort by Congress to change our…

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Benefits Of Hemp Seed Oil For Skin

Benefits Of Hemp Seed Oil For Skin (2) When people hear “hemp seed oil”, some still think about the psychoactive effects of cannabis. While it won’t alter your state of mind or show up on drug tests, studies have shown that the topical use of hemp seed oil can be great for your skin! This…

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How to Drink Your Greens

How to Drink Your Greens  KERI-GLASSMAN HEALTHY LIVING(12) Many people assume a green juice is for other people. They claim they don’t like veggies. They fear the poison-colored concoction will taste even worse than it looks. They think die-hard green juicers seem nutritionally elitist and willing to compromise their taste buds in the name of super…

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4 Simple Ways To Help Your Pet Lose Weight

4 Simple Ways To Help Your Pet Lose Weight (1) Did you know that more than half of the dogs and cats in the U.S. are overweight? All that extra heft puts our beloved pets at-risk for many serious health conditions. The good news is that solving your companion animal’s weight problem might be easier…

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Did Someone Say Chocolate?

Enjoy Your Favorite Comfort Food This time of year looks very different for many of us, especially this one. But it’s in these special times we can still enjoy the simple pleasures that only chocolate can provide. Those warm and fuzzy vibes are still there for the taking, or rather, the making… or maybe it’s…

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Promote Healthier Locks With Clean Hair Care

We get it – looking for a truly clean formulation in hair care that delivers on its promises is harder than it should be. When we couldn’t find plant-based products formulated with organic ingredients that soothed our scalps, nourished our locks, and gave us the lustrous hair we’re promised in shiny commercials, we tackled this…

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Bewitching Chia Pudding Recipe

With the year’s biggest candy extravaganza right around the corner, what’s better than a sweet, healthy, no-bake recipe? No tricks here! Just a delicious, berry pudding using our Greens Blend and a handful of granola for that perfect crunch. Follow this simple recipe when you need to satisfy that wicked craving: Recipe: Makes 2 servings…

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